Adventure day 3 Here at Popham Athletics, we are getting ready for our adventure off site trip to Allachee Nature center in Gainesville Ga. The kids are packed in the van. Off we go!! We arrive to a beautiful wooded … Continued
Bag Work circuit As the years went by, from my time in high school to running my own business, I have worked out off and on either by going to the local gym or the occasional run down the … Continued
In the sports world, or the competitive field, there is one commonality that is attached to every entity, a win/loss record. No matter what you are in, wether it is business, sports, picking up women ( or men), competitive people … Continued